One of the best things that you need for a successful training at home is the best free standing punching bag. The punching bag is designed to give you a stationary target while you are training for different techniques. It is known to be one of the training equipment that can help you develop better stamina, precision as well as technique. In case you are planning to buy one for yourself or even your kid, then it is crucial to know the features before buying. One critical step that will determine whether you have bought the right punching bag knows your needs and budget before you start looking out for one.
There are some kinds of heavy bags available in the market. Gone are those days when people used to install the punching bags that hung from the ceiling. The standing punching bag is not attached to anything but remains in a position with the bottom base. The base of the punching bag is filled with sand or water to prevent it from moving around. When you punch the bag, it will bend and then come back to its position. These bags are perfect for beginners including women and kids who do not hit too hard. In case you are a hard hitter, then consider buying some other type because this would not take too much impact.
Why should you consider buying the best free standing punching bag?
There are some reasons why many people are choosing the standing punching bag and not the traditional hanging one. Below mentioned are a few:
Easy set up:
One of the most important reasons why people prefer this kind of punching bag is because it is very simple to set up. All you need to do is fill the base of the bag with sand or water, and you are ready to go. Gone are those days when you needed to shed out clothing and stuff it inside the bag.
No hanging required:
There is no need for you to find a place to hang your bag when you buy the best free standing punching bag. This kind of punching bag is portable, and thus you can take it to the room you want to practice. Now, there is no need to have a separate training room.
The free standing heavy bag is made with soft materials, and thus while training you knuckles would not hurt. This is the best option for beginners who are not looking out for something that is too hard to hit during the initial days.
Suitable for children:
If you have kids at home and they too want to practice, you can certainly allow them if you have the standing punching bag.
What are the tips that you should keep in mind?
There are a few important factors to consider while looking out for this bag and a few of those important ones are mentioned below:
Size and weight:
Many people have had the complaint that the standing bags get knocked off very quickly. The fact is that the size, as well as the weight, determines the punishment they can take. Thus you need to choose from the light and heavy free standing punching bags available in the market.
In case you are looking for a bag to practice punches, then make certain that to get one apt for punches because you can get knocked over in case you try Karate or Muay Thai.
Before you start looking for the punching bag, keep in mind that these bags are not cheap. They come in different price range depending on some factors. Thus, fixing your budget before you start finding the punching bag is important.
List of the best free standing punching bags & reviews
Everlast 2260 Freestanding Reflex Bag
One of the best additions to your workout routine is buying the Everlast 2260 Freestanding Reflex Bag. This punching bag will help you in improving the hand and eyes coordination as well as agility. For a fun upper body workout, this is the best option to choose.
All you need to do is fill the base with sand or water for it to remain in that position. Since the height is adjustable, your kids can start working out too. The bag is also simple to assemble and pack up.
- Adjustable height
- Easy to set up
- Ideal to practice different kinds of punches
- Suitable for children as well as adults
- Reasonably priced
CENTURY POWERLINE WAVEMASTER
One of the best free standing punching bags on the list is the CENTURY POWERLINE WAVEMASTER. This one is the successor of the original webmaster and is also sturdier than the former model. The design of this punching bag is the same as the original one, a large base. The base can be filled with either of the two, water or sand.
One of the most significant differences between the both is that the latest punching bag has a vinyl cover for better resistance to tearing, thus making it more durable. Since the bag is portable, there is no need for you to have a separate training room. It is one of the best punching bags to buy under $150.
- Large base
- Double vinyl for extra durability
- Rounded base makes it simple to relocate
- Adjustable height
- Available in different colours
CENTURY WAVEMASTER XXL
One of the best and most trusted punching bags by the users in this list is the CENTURY WAVEMASTER XXL. The weight of this bag is similar to the others, but it provides extra resistance. Even when you hit hard, its stable base will not topple or slide.
In case you are looking out for something that can resist your hard hit punch or even a kick, then this is the best option to choose. Before you opt for this bag, you need to know that it is suitable for those who are 160lbs+. It is not adjustable but is the tallest Wavemaster model so even if you are tall, this can be a perfect addition to your workout routine. Based on the customer reviews, this is one of the best free standing punching bag available in the market at present.
- Ultra stable base
- Locking mechanism to lock the base
- Rubber sealed fill cap to keep it leak proof
- Large base for extra resistance
- Available in different colors
Century Lil Dragon Wavemaster
Are you looking out for a punching bag specifically for children? If yes, the Century Lil Dragon Wavemaster is the best option. It can be a perfect bag for any child who is looking out for ways to improve fitness. One of the best things about this standing punching is that it grows with your child. With the adjustable height, it can still be a useful addition to the fitness routine when your child’s height increases.
To keep the bag stable, just like other punching bags, you need to fill it with water or sand. The print on one of the bag is a target for the children to aim and this makes the activity fun.
- Made from nylon
- Suitable for kids practising martial arts
- Adjustable height
Century Fitness “B.O.B.” Body Opponent Bag
The Century Fitness “B.O.B.” Body Opponent Bag is your at home training partner, and if you wish to practice some serious punches techniques, this bag is perfect. This lifelike mannequin will help you get a real experience of punching. The skin of the BOB is made from top quality plastisol that makes it look lifelike.
Also, there is no need for to worry about the bruises as you will not have them since the cavity is filled with urethane foam. It protects your fists and hands even if you punch hard. The height of the punching bag is adjustable, and the base can be filled with either water or sand. Also, this punching bag comes with a year warranty. Isn’t this great?
- Lifelike mannequin design
- Adjustable height
- Brilliant punch recoil
Everlast PowerCore Freestanding Heavy Bag
In case you are looking out for the best punching bag for your fitness goals, the Everlast PowerCore Freestanding Heavy Bag is the right option. It is designed in a way that it can even be stable after hard punches. This bag hardly takes any time to assemble and thus, you can start with your work out within no time.
The punching is specifically designed to offer the best quality, re-coil, absorption and greater impact. The base can be filled with either sand or water for maximum stability.
- Tri-disc foam structure
- PowerCore steel plate technology for strength
- PowerTransferRing collar for high impact
- 120 days limited warranty
Based on the list mentioned above of the punching bags, we have picked two of our favourite ones and those are Everlast PowerCore Freestanding Heavy Bag and CENTURY WAVEMASTER XXL. Before you choose the best free standing punching bag for, make certain it fits your needs as well as the budget so that you can certain of taking the right decision.