Obesity has become one of the leading health concerns across the globe today with the US leading from the front. According to a report revealed by the CDC (Centers for Disease Control and Prevention), 30.4 percent of American adults were victims of obesity according to their BMIs. That’s 19.4 ...

Every now and then, after working for hours, we feel aches, pain or muscle tension in certain parts of our body. This is a very common problem we face. In such situations, we can feel relaxed and conformable using a very simple but effective and affordable device called “Electronic Pulse Massager”. ...

A free standing pull up bar might seem a little frivolous to some people but the actual fact is that there are a number of justifiable reasons for having this kind of equipment. One of the most notable facts about free standing pull up bars is they are portable and are perfect for outdoor workouts. ...

Having the right sports and fitness equipment is always very important for anybody looking to build a really nice body structure. When you are very novice in the field of fitness improvement, you will have plenty of questions about different fitness equipment like their names, their uses, purposes ...

Very often, when we exercise, we give more importance only to the upper portion of our body. This makes us look inappropriate and have an imbalanced body structure. So, we need to understand the importance of a balanced body structure and exercise regularly for the lower portion of our body as ...