Do I really Need a Massage chair? Advantage and Disadvantage of it

One of the most interesting and effective ways to relax is a massage. It is a procedure of pressing the skin, muscles, ligaments, and tendons that help in relaxing and soothing the senses. Gone are those days when massage was considered to be a luxury for the rich people and was available only at the expensive luxury spa. Today, massage is very popular amongst people, and it is affordable that every person can experience. The main reason why it has gained a lot of popularity is that of the health benefits.

Going for a massage regularly isn’t possible today due to a hectic lifestyle. Thus, the best option for you is to buy a massage a chair so that you will not miss out on the relaxing time. There are a lot of people who wish to have a relaxing massage but do not know if they need a massage chair. The massaging chair will provide you similar massage experience like that of a therapist. It is certainly worth the investment.

Advantage of Massage Chairs

In case you are still not sure whether you need a massage chair or not, below mentioned are the advantages that will help you take the right decision. Keep in mind that the following benefits are not limited and there might be more depending on the chair that you choose since there are many options available in the market.

Reduces pressure on the nerves by aligning the spine right:

Most nerves run through the vertebrae. If there is pressure on the spine then that puts pressure on the nerves as well, thus compressing them. You may be thinking how a massage chair will help in such a condition. The massage chair supports the spine by maintaining the horizontal position and relaxing it. Massaging helps the spine relax and thus allowing the vertebrae to regain the natural alignment. As the vertebrae regain the natural alignment, the pressure on the nerves is reduced.

Reduces stress:

Massage Chairs Reduce Muscular Stress

Stress is one of the most common problems that people are facing at present. Stress leads to some health complications such as high blood pressure, loss of appetite, depression, sleeplessness and much more. A relaxing session on the massage chair will help you relieve stress and unwind. This is one of the best ways to reduce stress from one’s life. To reduce the physical stress you probably need a massage chair.

Improved blood circulation:

One of the best ways to improve blood circulation to the organs of the body is massaging. Due to sedentary lifestyle and stress, there is not sufficient supply of blood to the organs. Improved blood circulation means improvement in the level of oxygen and nutrients to the body. Research shows stronger immune system when blood circulation increases. Spending some time on the massage chair improves the circulation of blood throughout the blood.

Relaxation of muscles:

The massage chair provides specific therapeutic strokes on muscles that rectify the imbalance and relieves pain. A sedentary lifestyle causes strain on the muscles as well as on the muscles around it. Some time spent on the massage chair will help relax the muscles.

Maintaining right posture:

Strained muscles cause pressure and lead to incorrect posture and also reduce mobility. After a few sessions on the massage chair, this problem can be solved. You need to keep in mind that the sessions should be regularly and not once a month only then you will be able to notice the results.


If you are one of those who is shy going for a massage at the spa, then the massage chair is the best option to choose. It helps you get all health benefits at the most convenient atmosphere, your home.

Disadvantage of Massage Chairs

Before you make a decision, the list of disadvantages mentioned below will help you take the right call. Make sure you go through the list to make an informed decision.

Less effective:

There is no doubt in the fact that the massage chair is the best alternative for a licensed masseuse, but there are some problems that it cannot solve. In spite of different adjustments, some problem requires the understanding and treating of a licensed masseuse.

Maximum user weight:

Most massaging chairs have limited maximum user weight which does not allow everyone to use the chair. A heavy weighted person cannot make use of this chair because of the restriction.

Limited functionality:

The massaging chair is great for the people who do not have pain on specific spots that require licensed professional help. There are certain spots where the chair cannot reach, and in case you face pain on those spots, the massaging chair would not be of any help to you.

If you are planning to buy the massage chair, there are some aspects that you need to consider before purchasing so that you can make, an informed decision. If you are interested in enjoying the advantages, make, certain that you go through the buying guide so that you know the things you need to keep in mind:

  • The primary thing that you need to bear in mind when you are planning to buy the massage chair is sufficient space at your home. The massage chair is huge, and it requires enough room. So make certain you have space at home and then go ahead with the purchase.
  • When you decide to buy the chair, the next thing that you need to consider is the feature. There are many features to choose from. The Swedish massage chairs use light intensity movements while the Shiatsu massage chair targets the pressure points. These chairs cater to various areas of the body. In case experience pain in your neck and shoulder, then choose a chair that focuses on alleviating neck and shoulder pain.
  • Another aspect that you need to keep in mind is the budget. The massage chairs are expensive, and the price depends on a lot of things such as features, appearance, brand, etc. Before you choose one, make sure you try to know which chair gives you the best experience.
  • You need to invest a lot of money in buying this chair; therefore, it is important for you to know its durability. You would certainly not want to spend money on something that will not last long. Also, since it involves a lot of movement and electronic components, know about the ease of repair.
David Donald

David Donald

David Donal is the chief editor at BBHQ. He is living example to show the age doesn’t matter to stay fit & do exercises daily. With many years of experience in the health industry, he reviews products and writes about them here to help every end-users.

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